Stop fighting your executive dysfunction. ADHD Do uses visual time-blocking and focus tools to help you stay on track and get things done.
Deep Work Session
Standard to-do lists are built for neurotypical brains. For us, they're just another source of overwhelm.
Stop looking at a list of items and start looking at your day. Drag and drop colorful blocks that represent time, not just tasks. Rearrange your schedule as priorities shift throughout the day.
Built-in Pomodoro timer with customizable work and break intervals. Link tasks to focus sessions and track your streaks. The timer keeps you anchored to the current task even when your mind wanders.
Native iOS and Apple Watch apps, plus a full web app you can install as a PWA on any device. Brain dump mode for quick capture, category-based organization, and a clean interface designed to reduce overwhelm.
Choose from premium app icons and customizable themes to match your vibe.
Focus on your productivity, not your wallet.
"I've tried every planner on the market. This is the first one that doesn't make me feel like a failure for forgetting things. The visual layout just clicks."
"The visual schedule changed everything for me. I can finally see my whole day instead of staring at an overwhelming text list."
"Finally, an app that values my focus over its own notifications. The minimalist design is so calming."